26 June 2014

Quinoa Fish Tacos and Berry Salad

Quinoa Fish Tacos:

Ingredients:
Halibut/Tilapia/Flounder filets
Asparagus 
Red bell pepper
Chicken broth
Corn tortillas
Greek yogurt
Prepared salsa


Directions:
Put raw quinoa, chopped peppers and chopped asparagus in a pot on the stove but instead of using water to bring to a boil and cook it, use chicken broth. Cook the fish as instructed, or broil for about 3-5 minutes on each side.  Cover tortillas with a damp paper towel and put in the microwave.  Layer up your tortilla with quinoa mixture and fish then top with a dollop of greek yogurt and salsa!  Enjoy!!  





Berry Salad:

Ingredients:
Strawberries
Blueberries
Soft goat cheese
Walnuts
Spinach (or Garden blend)
Grilled chicken breast
Balsamic vinegar
Olive oil

Directions:
Cook your chicken until no longer pink in the middle.  Layer Spinach, berries, cheese, and walnuts then put sliced chicken on top an drizzle with vinegar and olive oil! 


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