Wednesday, June 25, 2014

Chicken in Foil

Another recipe from the T25 menu and it was delicious!  The recipe is for one person so I tripled it because I was fixing it for my hubby and kids too!  This made the timing a little different because when I took it out after 18 minutes my chicken wasn't cooked and veggies were still hard.  I put it back in and just kept checking it until the chicken was done.  It was very tender and everyone enjoyed it!  Hope you like it!

  • 1 4oz chicken breast, boneless and skinless
  • Sea salt and ground black pepper to taste
  • 1 medium new potato, sliced
  • 1/4 medium red bell pepper, chopped
  • 1/4 medium onion, chopped
  • 1 fresh thyme sprig
Preheat oven to 375. Season chicken with salt and pepper. Place potato slices on a piece of aluminum foil. Top with chicken, bell pepper, onion and thyme; fold foil over and seal edges securely to form a pouch.  Place on a bake sheet and bake for 15 to 18 minutes or until chicken is cooked through and no longer pink in the middle.

 Raw and ready to go in the oven!

 All done and ready to dish out!


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