First saute an onion and garlic glove in coconut oil.
Then add cauliflower rice (about 2 cups) and continue to saute.
You can shred a cauliflower head but I get this bag from Costco and the work is already done for you!
Add carrots and peas. You can use frozen or I used 1 can of them mixed.
Add 4 eggs and scramble them in the middle then stir everything together.
Season with 3-4 Tbsp. of gluten free soy sauce, salt and pepper.
Add shrimp, chicken, or beef and...