So last week was my first entire week of PiYo and I'm LOVING it!! Into week 2 my inner thighs are sore, I feel like I have better posture and truly look forward to pushing play everyday instead of drinking some Energize and talking myself into it! =)
I am on an oatmeal kick so instead of Shakeology for breakfast I've been having oatmeal and then Shakeology with lunch or as an afternoon snack!
Oatmeal, berries, almond milk, stevia, & cinnamon!! (1Y, 1/2P)
Chocolate Banana Nutter is my go to recipe!! (1R, 1P, 1Tbsp)
I know that picture of dinner is not fancy AT ALL but it was so good and the kids gobbled it up too!! Cut up some jalapenos and a little bit of cheese and mix it in with your ground meat and form patties. Grill or cook on the stove and serve with veggies. They are so tasty and super easy!! Y'all, cabbage is so cheap and really delicious...get you some! I'm going to be cooking this more often!!
I'm not the only one loving PiYo! my mini-me likes to jump in from time to time! Be the example, right!!! =)
I hope you enjoy this "Beast" series from one of my workouts! Let me know if you give it a try and what you thought of it!
Try to do each move for 1 minute each, rest for 15 seconds and repeat 2 more times!!
If you're looking for a workout program to help you reach your health goals please email me and we'll get you set up for success! I'd love to have you join my next accountability group!