Day 3
Insane Weights
33 minutes
Need a set of light weights (5-8 lbs) and heavy (10-15)
DONE is better than perfect!! 
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It ain't always pretty but I'll always get it done! 
👊 I thought weight day would be a nice little break but I should've known that Shaun's version of weight day includes cardio and working the core the entire time! 
There are some tricep push-ups at the end that were so tough!! It is totally fine to slow down, modify, or look like you're dying! 
😬 😆
👊 I thought weight day would be a nice little break but I should've known that Shaun's version of weight day includes cardio and working the core the entire time! There are some tricep push-ups at the end that were so tough!! It is totally fine to slow down, modify, or look like you're dying! 😬 😆
Day 3 is done! Best week ever!! 
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I told you it's not always pretty! haha!!!
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