What is LIIFT4?

IT'S FINALLY HERE!!!!  I am so excited for the release of our newest program that is officially being released October 1st...BUT... I am running a VIP Test Group starting July 16th that allows you to unlock the program and try it BEFORE it's released!  Here are the details...

This program is truly formulated to get you better results in less time and who doesn't want that?  I'm a busy mom and can feel overwhelmed in the summer trying to keep up with work, home chores, and entertaining the kids, but my health should never take a backseat just because I'm busy!  WE'RE ALL BUSY but you make time for what matters to you!  With workouts only 4 days a week that last 30-40 minutes each... I can easily mange this and have no excuses!  

LIIFT4 is an efficient, no-nonsense 8-week program that combines weightlifting and calorie-burning High Intensity Interval Training (HIIT) with the nutrition and supplements needed for a complete body transformation. The moves are based on classic lifting techniques that let you isolate, stabilize, and focus each rep on the muscle group you’re working. 

You work out just 4 days a week (YES please!!), with 3 strategically chosen recovery days (angels are literally singing, hallelujah! ). Every workout is 30–40 minutes and ends with a quick core routine. There are no gimmicky moves, no overly complicated routines, and no opportunity for boredom because you’ll do all 32 workouts of the program in real time with Joel and the cast—that's right, you'll NEVER be doing the same workout twice.


Dates to remember:

• June 11th: LIIFT4 products launch.  Coaches who purchase a LIIFT4 product get immediate access to the four B4 LIIFT4 workouts and digital tools on Beachbody On Demand, and access to join Joel's Exclusive Coach Test Group on Facebook! 
• July 9th: LIIFT4 Test Group opens for prep week.
• July 16th: VIP Early Access & LIIFT4 Test Group starts!
• July 31st: LIIFT4 $10 off promo ends & last day to purchase to get access to Test Group.
• October 1st: LIIFT4 Official Launch! Program added to Beachbody on Demand Member Library.

Here's a preview video so you can get a sneak peek and know what to expect:

Check out these before and afters, get excited, and get ready to transform YOUR life, because it happened to them...WHY NOT YOU???? 

Are you ready to join me?  

I want to make sure you get the most bang for your buck because there are so many ways to join this group so send me an email at kristinkfitness@gmail.com, Click the link at the right to find me on Facebook or Instagram, and let me know you're interested in joining and I can send you the options to get this early access!