The results are in and they are amazing!!
I can't even begin to tell you how excited I am for this program to be released! This group I am running is starting on JANUARY 15TH and is going to be unlike any other group I've ever done before! I can't wait to kick of 2018 with this program and start the year off feeling my BEST!
So what is 80 Day Obsession???
It is the newest Beachbody program created by celebrity trainer and fitness expert, Autumn Calabrese! You may know her from programs like 21 Day Fix, 21 Day Fix Extreme, Hammer and Chisel, Country Heat, and FIXATE!
- The program was specifically designed to flatten and tone your abs while lifting and firming your booty (sign me up!!) BUT it will do so much more than that! You're going to see your entire body changing!
- Unlike other programs that rotate you through 7 or so different workouts, during this program you will NEVER do the same workout twice! 80 different workouts that are filmed live so you get a different experience every single day! That means no plateaus and no getting bored! You will feel like she is your personal trainer as she goes through the 80 days with you!
- The nutrition plan is based on the advanced theory of timed nutrition that's super easy to follow! We not only learn what to eat but WHEN to eat! Autumn breaks it down into a very simple meal plan that takes the guesswork out.
- 3 Phases spread out over 13 weeks: 6 workouts per week + 1 rest day
- Modifier in every workout.
- Workout length: 45-60 minutes. You DO have time for that...don't fool yourself into thinking you're too busy! Everybody's busy, you just need support and a plan to keep you accountable! =)
Here is a sneak peek into what the program will be like:
SO ARE YOU READY TO BE OBSESSED?!?!
Comment below or email me at kristinkfitness@gmail.com with the subject OBSESSED and I would love to visit with you about joining my accountability group so we can do this TOGETHER! I will coach you and help you stay motivated and get the results you're looking for! I will be working in a group with Autumn herself during these 80 days so I'll be bringing even more value and knowledge straight from her to you and can even ask her your specific questions along the way!
Here's some important dates to keep in mind:
- Dec 14- 80 DAY OBSESSION Pre-Sale: All Packages are $10 off Dec 14-Jan 14, 2018.
- Dec 26- Jan 14- A LITTLE OBSESSED challenge: 30 minute workouts on BOD to get us ready for 80 DAY OBSESSION.
- Jan 9- 80 DAY Timed Nutrition meal prepping 101 and grocery shopping.
- Jan 15- Day 1 of 80 DAY OBSESSION!!!!!!!!
I truly can't wait for this group and would LOVE for you to join us! Email me for the package options so we can talk about the best way to get you set up with everything you'll need!
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