Transform :20

“Conquer your mind…so you can TRANSFORM your life.”

It has been 3 years since we’ve had a brand new workout program from Shaun T. I've loved them all but now I'm ready to be challenged in a new way! Time to TRANSFORM our bodies and minds in just 20 minutes a day, 6 days a week, for 6 weeks! Sound too good to be true?! Not when Shaun T is your trainer! =) 

What is Transform :20? 

• 20 minute workouts
• 6 days per week
• 6 week program
• Modifier in every workout
• No workout repeats…you will never see the same workout twice! 
• Super simple dialed in nutrition plan to help you not only achieve but sustain your goals!

When is it available?

The program actually doesn't launch until April 2019 BUT, you can get VIP Early Access in January 2019! Fill out THIS FORM to get on my VIP List.

Who is TRANSFORM :20 for?

Everyone! Shaun T created this program knowing that there are many people who just don’t have the time to work out…until now!!   As a new father of twins, he finds less and less time to get a workout in. This is what motivated him to create a program for EVERYONE. There is a modifier during every workout and if you’re thinking that 20 minutes isn’t enough for you…just wait!  I heard you burn just as many calories as Insanity Max 30 in just 20 minutes!!  

When can I start Transforming?

You can join my TRANSFORM :20 Test Group January 2019 with VIP Early Access. BUT, you can start transforming your life now. Click HERE to get started on your health and fitness journey now as we wait for TRANSFORM :20.

What equipment do I need?

The Beachbody Step

Transformations:

 Mom of 3, 38 years old. Struggle with knee issues & arthritis with strength & traditional HIIT programs but have really been able to dial up my intensity since the step dynamics don't bother my knees as much. Using recover and energize religiously. Was flexible with the portion fix. Had several “treats” over the 6 weeks. 

I was VERY skeptical about 20 minutes. I didn’t do ONE single bonus workout the entire 6 weeks. I wanted to put the 20 min to the test as a fit person who’s been working out for 35-60 minutes a day for 18 months. Pleasantly surprised with my results and fitness gains

 A few things about me... I’m a stay-at-home mom of two. I loved these workouts because 20 minutes a day allowed me to get back to a lifestyle where my entire day wasn’t centered around my workout. It allowed me to schedule more activities for my daughter and I to do while my son was at school. I loved doing the workouts at 12:30pm because it was right during lunchtime. Most days I finished my workout before my daughter had finished her lunch. This meant that nap time was back to being me time rather than my workout time and that was such a game changer for my life and my business. The results I get from Shaun T programs are always insane. My legs never lean out in any other program the way they do with Shaun’s. My nutrition was on point 90% of the time. I followed the container system but applied what I had learned from 80 Day Obsession and timed nutrition. I drank shakeology daily and used energize before every workout.

 Andrea — 22 years young. Single. Remodeling a home during. Recent college graduate. Full-time farmHER. 20 minutes a Day was PERFECT for me with harvest, weaning calves and everything else going on.

In addition, in October 2017... I lost a previous boyfriend of 2 years in an accident. He is the only reason I got into a healthy routine + beachbody in general. I haven’t been able to push fully through an entire workout without quitting halfway through or half-assing it.

This program was hard — emotionally + mentally, BUT it was just what I needed. I’ve overcame the plateau and actually enjoy working out again. I found the old me back and I couldn’t be happier. My depression + anxiety are sooo much better.💕

I followed containers. Ate 90% perfect (even with cookie overload on a day lol) and used Shakeology + Energize, Recover and hydrate.

 I started this program exactly six weeks to the day of my wedding. With recently buying a home, finishing planning our wedding, and juggling the changes that come with this "about to be a wife" phase, I can't say enough good things about Transform :20.

Not only did my VERY form fitting dress fit like a freaking GLOVE the day of my wedding, I just felt mentally so prepared to enter into being someones wife with an awesome, positive, loving mindset.

What I loved about Transform :20 was that it got me great results (My 5'2 frame lost -5 pounds of fluff!) while not going coo-coo about my size/weight prepping for my wedding dress! I just trusted Shaun, loved EVERY workout, and every day was like thinking, "Holy crap that was hard, in the best way!"

I have so many friends that did crash diets, juice cleanses, or went to daily saunas to slim up before their wedding. I always say to my clients, "your dress fits you, not the other way around" and Transform :20 completely allowed me to just enjoy being healthy for LIFE, and not a few hours on one day of my life!

Better yet, on to round two with this program, and it's STILL fun, I am still getting my butt kicked, and STILL seeing results!

With love,

Cait

 I started this program at 7 months postpartum, while exclusively breastfeeding, and am home full time with my son, while working my coaching business. I used the portion fix to fuel my body and maintain my supply, all while getting results with 20 minute workouts! I had a weekly flex meal, but main focus was nutrition to nourish my babe. I drank shakeology daily, and energize and hydrate preworkout, every workout! It was a game changer for my performance.

Nicolette: I’m a full time work from home mama of a 3 and a 4 year old! 20 minute workouts were freeing for my hectic schedule. I followed portion fix, drank daily Shakeology, and used energize/recover with every workout! I enjoyed a weekly flexible eating day 😜 with all of the programs I’ve done this year, I knew that my body was strong. But this program definitely pinpointed areas where I need it to be stronger both physically and mentally. It’s so DIFFERENT - I don’t care what you’ve done in the past this is going to elevate you and your mindset and your physical fitness! 🤘🏼

There's 1 more story to write, and it's YOURS!!!  =)  I am SO EXCITED for this program to release and hope you decide to join our VIP test group starting on January 14th before it's released in April! You will be so glad you did!  2019...here we come!!! 

Comment below or email me at kristinkfitness@gmail.com if you have any questions!!  
CLICK HERE TO GET ON MY VIP LIST